I've been there.
I’ve been there.
I’ve been there.
I’ve been there.
On paper, life looked great. But behind the scenes, everything was falling apart.
On paper, life looked great. But behind the scenes, everything was falling apart.
















— About Chris
From actor to corporate recruiter, seven-figure consultancy business owner, multiple marathon and triathlons, my journey has been anything but ordinary. After transforming my own health and redefining what success meant, I’ve learned that success means very little if your health, family and happiness are paying the price. Today, I help busy men transform their lives through The Modern Man Method.
Certified Personal Trainer
100+ Men Coached
In support of Two Pints Deep
Certified High Performance Coach
— About Chris
From actor to corporate recruiter, seven-figure consultancy business owner, multiple marathon and triathlons, my journey has been anything but ordinary. After transforming my own health and redefining what success meant, I’ve learned that success means very little if your health, family and happiness are paying the price. Today, I help busy men transform their lives through The Modern Man Method.
Certified Personal Trainer
100+ Men Coached
In support of Two Pints Deep
Certified High Performance Coach
— About Chris
From actor to corporate recruiter, seven-figure consultancy business owner, multiple marathon and triathlons, my journey has been anything but ordinary. After transforming my own health and redefining what success meant, I’ve learned that success means very little if your health, family and happiness are paying the price. Today, I help busy men transform their lives through The Modern Man Method.
Certified Personal Trainer
100+ Men Coached
In support of Two Pints Deep
Certified High Performance Coach
— My Story — Video
— My Story — Video
— My Story — Video
Behind the scenes.
I had a successful business, an amazing wife and two beautiful
children.
But behind the scenes I was working every hour under the sun,
travelling constantly, sleeping badly, eating poorly, relying too
heavily on alcohol, smoking, feeling permanently stressed and
running on empty.
But behind the scenes I was working every hour under the sun, travelling constantly, sleeping badly, eating poorly, relying too heavily on alcohol, smoking, feeling permanently stressed and running on empty.
I was snappy with the people who mattered most and I knew
something had to change.
Working every hour under the sun
Sleeping badly, eating poorly
Relying too heavily on alcohol
Snappy with the people who mattered most

Behind the scenes.
I had a successful business, an amazing wife and two beautiful children.
But behind the scenes I was working every hour under the sun,
travelling constantly, sleeping badly, eating poorly, relying too
heavily on alcohol, smoking, feeling permanently stressed and
running on empty.
But behind the scenes I was working every hour under the sun, travelling constantly, sleeping badly, eating poorly, relying too heavily on alcohol, smoking, feeling permanently stressed and running on empty.
I was snappy with the people who mattered most and I knew something had to change.
Working every hour under the sun
Sleeping badly, eating poorly
Relying too heavily on alcohol
Snappy with the people who mattered most

Behind the scenes.
I had a successful business, an amazing wife and two beautiful children.
But behind the scenes I was working every hour under the sun, travelling constantly, sleeping badly, eating poorly, relying too heavily on alcohol, smoking, feeling permanently stressed and running on empty.
But behind the scenes I was working every hour under the sun, travelling constantly, sleeping badly, eating poorly, relying too heavily on alcohol, smoking, feeling permanently stressed and running on empty.
I was snappy with the people who mattered most and I knew something had to change.
Working every hour under the sun
Sleeping badly, eating poorly
Relying too heavily on alcohol
Snappy with the people who mattered most

I asked myself a simple question: if she drew a picture of her dad in a few years’ time, what would it look like? More importantly, would that be the role model I wanted her to remember?
I asked myself a simple question: if she drew a picture of her dad in a few years’ time, what would it look like? More importantly, would that be the role model I wanted her to remember?
I asked myself a simple question: if she drew a picture of her dad in a few years’ time, what would it look like? More importantly, would that be the role model I wanted her to remember?
The birth
of my
daughter
changed
everything.
The birth
of my
daughter
changed
everything.
The birth
of my
daughter
changed
everything.
I asked myself a simple question: if she drew a picture of her dad in a few years’ time, what would it look like More importantly, would that be the role model I wanted her to remember?
The birth
of my
daughter
changed
everything.

— The Journey
Every day, a little better.
Every day, a little better.
Since then, we’ve welcomed our son into the world, and that
question has become even more important.
Every day I continue my own journey to become a healthier
husband, a more present father and a better role model for my
family.
Not because I’ve got it all figured out, but because I believe
every man should strive to be a little better than he was
yesterday.
That journey led me to create The Modern Man Method.
Explore The Programme

— The Journey
Every day, a little better.
Since then, we’ve welcomed our son into the world, and that question has become even more important.
Every day I continue my own journey to become a healthier husband, a more present father and a better role model for my family.
Not because I’ve got it all figured out, but because I believe every man should strive to be a little better than he was yesterday.
That journey led me to create The Modern Man Method.
Explore The Programme

— The Journey
Every day, a little better.
Since then, we’ve welcomed our son into the world, and that question has become even more important.
Every day I continue my own journey to become a healthier husband, a more present father and a better role model for my
family.
Not because I’ve got it all figured out, but because I believe every man should strive to be a little better than he was
yesterday.
That journey led me to create The Modern Man Method.
Explore The Programme
Ready to become
the man you’re meant to be?
Ready to become
the man you’re meant to be?
Ready to become
the man you’re meant to be?
Ready to become
the man you’re meant to be?
Book a Discovery Call
