I've been there.

I’ve been there.

I’ve been there.

I’ve been there.

On paper, life looked great. But behind the scenes, everything was falling apart.

On paper, life looked great. But behind the scenes, everything was falling apart.

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— About Chris

From actor to corporate recruiter, seven-figure consultancy business owner, multiple marathon and triathlons, my journey has been anything but ordinary. After transforming my own health and redefining what success meant, I’ve learned that success means very little if your health, family and happiness are paying the price. Today, I help busy men transform their lives through The Modern Man Method.

Certified Personal Trainer

100+ Men Coached

In support of Two Pints Deep

Certified High Performance Coach

— About Chris

From actor to corporate recruiter, seven-figure consultancy business owner, multiple marathon and triathlons, my journey has been anything but ordinary. After transforming my own health and redefining what success meant, I’ve learned that success means very little if your health, family and happiness are paying the price. Today, I help busy men transform their lives through The Modern Man Method.

Certified Personal Trainer

100+ Men Coached

In support of Two Pints Deep

Certified High Performance Coach

— About Chris

From actor to corporate recruiter, seven-figure consultancy business owner, multiple marathon and triathlons, my journey has been anything but ordinary. After transforming my own health and redefining what success meant, I’ve learned that success means very little if your health, family and happiness are paying the price. Today, I help busy men transform their lives through The Modern Man Method.

Certified Personal Trainer

100+ Men Coached

In support of Two Pints Deep

Certified High Performance Coach

— My Story — Video

— My Story — Video

— My Story — Video

Behind the scenes.

I had a successful business, an amazing wife and two beautiful

children.

But behind the scenes I was working every hour under the sun,

travelling constantly, sleeping badly, eating poorly, relying too

heavily on alcohol, smoking, feeling permanently stressed and

running on empty.

But behind the scenes I was working every hour under the sun, travelling constantly, sleeping badly, eating poorly, relying too heavily on alcohol, smoking, feeling permanently stressed and running on empty.

I was snappy with the people who mattered most and I knew

something had to change.

Working every hour under the sun

Sleeping badly, eating poorly

Relying too heavily on alcohol

Snappy with the people who mattered most

Behind the scenes coaching story image

Behind the scenes.

I had a successful business, an amazing wife and two beautiful children.

But behind the scenes I was working every hour under the sun,

travelling constantly, sleeping badly, eating poorly, relying too

heavily on alcohol, smoking, feeling permanently stressed and

running on empty.

But behind the scenes I was working every hour under the sun, travelling constantly, sleeping badly, eating poorly, relying too heavily on alcohol, smoking, feeling permanently stressed and running on empty.

I was snappy with the people who mattered most and I knew something had to change.

Working every hour under the sun

Sleeping badly, eating poorly

Relying too heavily on alcohol

Snappy with the people who mattered most

Behind the scenes coaching story image

Behind the scenes.

I had a successful business, an amazing wife and two beautiful children.

But behind the scenes I was working every hour under the sun, travelling constantly, sleeping badly, eating poorly, relying too heavily on alcohol, smoking, feeling permanently stressed and running on empty.

But behind the scenes I was working every hour under the sun, travelling constantly, sleeping badly, eating poorly, relying too heavily on alcohol, smoking, feeling permanently stressed and running on empty.

I was snappy with the people who mattered most and I knew something had to change.

Working every hour under the sun

Sleeping badly, eating poorly

Relying too heavily on alcohol

Snappy with the people who mattered most

Behind the scenes coaching story image

I asked myself a simple question: if she drew a picture of her dad in a few years’ time, what would it look like? More importantly, would that be the role model I wanted her to remember?

I asked myself a simple question: if she drew a picture of her dad in a few years’ time, what would it look like? More importantly, would that be the role model I wanted her to remember?

I asked myself a simple question: if she drew a picture of her dad in a few years’ time, what would it look like? More importantly, would that be the role model I wanted her to remember?

The birth

of my

daughter

changed

everything.

The birth

of my

daughter

changed

everything.

The birth

of my

daughter

changed

everything.

I asked myself a simple question: if she drew a picture of her dad in a few years’ time, what would it look like More importantly, would that be the role model I wanted her to remember?

The birth

of my

daughter

changed

everything.

The Modern Man Method journey image

— The Journey

Every day, a little better.

Every day, a little better.

Since then, we’ve welcomed our son into the world, and that

question has become even more important.

Every day I continue my own journey to become a healthier

husband, a more present father and a better role model for my

family.

Not because I’ve got it all figured out, but because I believe

every man should strive to be a little better than he was

yesterday.

That journey led me to create The Modern Man Method.

Explore The Programme

The Modern Man Method journey image

— The Journey

Every day, a little better.

Since then, we’ve welcomed our son into the world, and that question has become even more important.

Every day I continue my own journey to become a healthier husband, a more present father and a better role model for my family.

Not because I’ve got it all figured out, but because I believe every man should strive to be a little better than he was yesterday.

That journey led me to create The Modern Man Method.

Explore The Programme

The Modern Man Method journey image

— The Journey

Every day, a little better.

Since then, we’ve welcomed our son into the world, and that question has become even more important.

Every day I continue my own journey to become a healthier husband, a more present father and a better role model for my

family.

Not because I’ve got it all figured out, but because I believe every man should strive to be a little better than he was

yesterday.

That journey led me to create The Modern Man Method.

Explore The Programme

Ready to become

the man you’re meant to be?

Ready to become

the man you’re meant to be?

Ready to become

the man you’re meant to be?

Ready to become

the man you’re meant to be?

Book a Discovery Call